The most important first step in this process is “listening.” Massage isn’t just physical manipulation. To truly reach a state of wellness requires paying attention to the “mind-body-spirit” connection. I listen not only to your verbal assessment of how you’re feeling, but also to your body’s signals, and I also tap into the “spirit,” which is the inner core of energy that connects us to our bodies as well as to the world around us. All three play an important role in achieving and maintaining a healthy condition.
As with other aspects of your health, there is no such thing as a “quick fix.” Your body has accumulated aches and pains over time, and it may take some time and dedication to “unwind” and bring you back into wellness. Investing in your overall health care with therapeutic massage will enhance your healing journey.
As a licensed massage therapist, I offer many types of massage, including Swedish, Geriatric, Cranio-Sacral, Hot Stone, Reflexology, Reiki and more. Feel free to browse the site for services, pricing, and to find out more about us.
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