Pathways to Wellness
We are thrilled to be able to team up with Pittsburgh PCTV21 to provide additional wellness resources to our community via on-demand videos! Check back here frequently for new installments, or check the television schedule and search for "Pathways to Wellness" (including the quote marks). In the search results, just click "Watch Now" to view on demand at your convenience. Of course all recordings will be conveniently posted here once available. We hope you enjoy this new tool to help rekindle your spirit!
Select from our growing video library:
- Introduction to Reiki
- Self-Massage in 13 Steps
- Tai Chi Basics
- Tai Chi: 8 Treasures
- Introduction to Reflexology
- Introduction to Hot Stone Massage
- Introduction to Chair Massage
- Introduction to Trigger Points
- Introduction to Pregnancy Massage
- Introduction to CranioSacral Therapy
- Introduction to Swedish Massage
- Introduction to Manual Lymph Drainage Massage
- Tai Chi Applications
Intro to Reiki
Self-Massage in 13 Steps
Tai Chi Basics
Tai Chi: 8 Treasures
Introduction to Reflexology
Introduction to Hot Stone Massage
Introduction to Chair Massage
Introduction to Trigger Points
Introduction to Pregnancy Massage
Introduction to CranioSacral Therapy
Introduction to Swedish Massage
Introduction to Manual Lymph Drainage Massage
Tai Chi Applications